Crafted by Tara Homan, a Certified Personal Trainer and hiking enthusiast, our workout plan combines bodyweight exercises, hiking routines, core strengthening, and targeted strength training to ensure you're in peak condition to tackle the challenging 18-mile ascent.
 
With a focus on building endurance, stamina, and muscle strength, our program will empower you to conquer steep inclines, rocky terrains, and elevation gains with confidence and determination.
 
But our support doesn't end there! In addition to the meticulously curated workout plan, we're excited to announce that Tara will host virtual monthly group check-ins. These sessions provide an invaluable opportunity for participants to connect, share experiences, and receive expert guidance and motivation from a professional. Whether you have questions, need advice, or simply seek encouragement, our monthly group check-ins ensure you stay on track and motivated throughout your training journey.
 
Whether you're a seasoned hiker seeking to enhance your performance or a novice adventurer embarking on your first epic trek, our personalized approach will guide you every step of the way, from initial training sessions to the triumphant summit celebration.